This morning I went to the treatment center where I will be doing my practicum. At the end I was standing in the middle of a very busy control center while the human resources recruiter gave me instructions for follow up. I had to admit to her that I was having a sensory processing delay and anxiety ask her to repeat what she said. I stood in the hallway in front of the doorway to the intake desk talking to a friend who works there. As I was listening to him my attention was drawn to a very haggard looking fellow and a person who looked like his father. They were both dressed like they worked on a farm and one guy had a very ragged looking duffel bag. I realized that this was a checking checking in. I felt drawn to speak to him but my attention turned back to my friend.
After leaving, I kept remembering the look on the face of the guy checking in. I think we connected in our sense of anxiety but his was much more acute. I could feel his pain and anxiety. I could sense his ambivalent drives as his motives pulled him in different directions. I was drawn to greet him and express a sense of hope. I remembered my feelings when I was in his place. I thought about what I might have said to him. I do not ever want to miss an opportunity like that again to say "welcome to your recovery, this is where the best days of your life begin."
Wednesday, January 18, 2012
Friday, January 13, 2012
Today I heard an old song that gave me a nostalgic feeling and took me back to a time before I had lost the creative potential and integrity of my nature. I was sad for a bit but then wondered if in the past few years I have resumed my personal development. I wondered also if the closeness I have with my very young children during the stages of their early development are helping me to recover what was lost. In particular today while working with my youngest daughter she began questioning me about my life as a child in development. I couldn't remember but described experiences with my mother in my home just as we were having of preparing for the day, doing educational assignments, having some play time, discovering the world outside and enjoying meals together.
This week I have been completely occupied with lengthy preparatory training for my internship. My wife has been working everyday which has kept me at home. I am grateful that our funding has come through and I will continue to have a home.
Around noon I had a fleeting thought about the obedient principle of Christianity (as a reason to be Catholic). This led me to the similarity between abidance and obedience.
In the afternoon I started arguing with my wife when we were having a discussion about setting limits to work scheduling. I realized that we didn't disagree about most of it, I was arguing over the details.
This week I have been completely occupied with lengthy preparatory training for my internship. My wife has been working everyday which has kept me at home. I am grateful that our funding has come through and I will continue to have a home.
Around noon I had a fleeting thought about the obedient principle of Christianity (as a reason to be Catholic). This led me to the similarity between abidance and obedience.
In the afternoon I started arguing with my wife when we were having a discussion about setting limits to work scheduling. I realized that we didn't disagree about most of it, I was arguing over the details.
Last night I had a good nights sleep and woke up early this morning. In meditation I thought about what makes an effective person. I thought of how one can delay gratification and place principle over pleasure. I thought of how one derives healthy self-esteem by developing well thought out values, ideals and principles. When I have pursued short sighted and impulsive pleasures, I have become unproductive and ineffective. But when I think first and base my decisions, choices and judgement on principle from sound values then I am able to delay gratification and work toward long term goals that give lasting reward.The working principle therefore may be : VIP/CHP
VIP - Values. Ideals, Principles
CHP - Comforts, Habits, Pleasures
I got up on time to get the kids off to school by myself and let my wife sleep in.
VIP - Values. Ideals, Principles
CHP - Comforts, Habits, Pleasures
I got up on time to get the kids off to school by myself and let my wife sleep in.
Tuesday, January 10, 2012
This Monday I felt like I had a productive morning. My allergy problem (or respiratory virus) didn't bother me much. I was able to get through some simple and effective prayers without much distraction.
I found us having to rush to get the kids off to school and my wife was very sick. It occurred to me that if I could get up a little earlier then she wouldn't have to get up to help. I planned to stay busy and avoid a nap so that I would get to sleep on time. For the past week I have been falling asleep and then waking up and staying up losing sleep.
For some reason I had one of those mornings where I was able to bring to mind everything that I need to do and make a good task list. I spent all day getting them done. I was busy all day, accomplished a good deal, and never took a nap.
My wife was also very busy today. She was also very sick with her allergy problem (or respiratory virus). By the end of the day she was barely functional and very short tempered with the kids. I opted not to go to a meeting and stay home to help her with the kids instead.
In the evening the last thing that happened was that I fell asleep with my youngest son. I woke up and staggered to my bed. Just as I was dozing off again my wife requested some hot tea. I didn't comply right away and she got very angry and accused me of not caring for her when she is sick. She got up before I had a chance to and made it herself. I felt very selfish for a moment but then considered that her request was demanding and she didn't at least consider that I was trying to get to sleep on time. She also didn't give me a chance to change my attitude just like she does with the kids. She is sick because she doesn't set limits that help her get enough sleep and she stresses herself with the people who don't meet her demands and live up to her expectations.
I still felt selfish but also thought back to how this is probably the natural impulse of all people but that with a moment or two of thought we can overcome this. But, we (I) need a moment sometimes.
I was grateful for the time I got to spend running errands by myself after two weeks with kids every day.
We had some really good times today putting away Christmas stuff, and joking with my son about his brain.
My son made me grateful for my wife when he told me unprompted today that he was really happy to be in a family that gets along. He said he sees other families split apart from divorce and he was glad he didn't have to go through that.
Thanks be to God for this day.
I found us having to rush to get the kids off to school and my wife was very sick. It occurred to me that if I could get up a little earlier then she wouldn't have to get up to help. I planned to stay busy and avoid a nap so that I would get to sleep on time. For the past week I have been falling asleep and then waking up and staying up losing sleep.
For some reason I had one of those mornings where I was able to bring to mind everything that I need to do and make a good task list. I spent all day getting them done. I was busy all day, accomplished a good deal, and never took a nap.
My wife was also very busy today. She was also very sick with her allergy problem (or respiratory virus). By the end of the day she was barely functional and very short tempered with the kids. I opted not to go to a meeting and stay home to help her with the kids instead.
In the evening the last thing that happened was that I fell asleep with my youngest son. I woke up and staggered to my bed. Just as I was dozing off again my wife requested some hot tea. I didn't comply right away and she got very angry and accused me of not caring for her when she is sick. She got up before I had a chance to and made it herself. I felt very selfish for a moment but then considered that her request was demanding and she didn't at least consider that I was trying to get to sleep on time. She also didn't give me a chance to change my attitude just like she does with the kids. She is sick because she doesn't set limits that help her get enough sleep and she stresses herself with the people who don't meet her demands and live up to her expectations.
I still felt selfish but also thought back to how this is probably the natural impulse of all people but that with a moment or two of thought we can overcome this. But, we (I) need a moment sometimes.
I was grateful for the time I got to spend running errands by myself after two weeks with kids every day.
We had some really good times today putting away Christmas stuff, and joking with my son about his brain.
My son made me grateful for my wife when he told me unprompted today that he was really happy to be in a family that gets along. He said he sees other families split apart from divorce and he was glad he didn't have to go through that.
Thanks be to God for this day.
Last night I let the kids stay up a little late (9:45) since it was Friday. Consequently, I was late getting to bed and late rising this morning. In meditation this morning I got the idea to keep the TV off all morning, that somehow we would benefit by keeping our attention in reality.
I got up feeling guilty that I did not participate in the Knights of Columbus neighborhood street cleanup which I thought was this morning. I considered whether or not it was realistic for me to think that I could do this type of event. My wife worked late last night and the kids all need to be fed and the house needed to be maintained. I see now that I just can't do it. It turns out that the event was not today. So I need to either commit to it now or accept that its not realistic for me.
This just confirmed to me that with our number of kids, only one of us parents can be away at work at any given time. Since we have chosen to follow my wife's plan, then I am the one who stays home.
I had to resist being resentful later in the morning as I was compelled to attend to one person's needs after another at the expense of my own initiatives. I found myself resenting that I get to do what I want when I want, even as basic a task as taking a shower or completing one train of thought. Then my wife asked me about a bank deposit that I was supposed to make yesterday. When I told her that I forgot, she snapped back a sarcastic question asking if I am just forgetting the most critical tasks related to money now.
At this my heart collapsed into despair and rage. Years of emotional work have diffused my anger so I didn't want to lash out at her but I did want to be done. For a moment I just wanted to check out. At the very least I didn't want to speak to her any more. My feelings reminded me of her mother. I never did get how a housewife could be depressed since they didn't have to go to a dreadful job everyday. But now I see how. When someone else makes all the decisions and you lose the sense of self efficacy, it is depressing.I felt like I was drifting into my aimlessness again.
Later I began to lose patience with the kids and raise my voice. I had to correct my son for raising his voice at me and realized that I did it first. At one point I snapped at my wife when she asked me to unload her car so she could go to work. I considered if I was displacing my feelings on them.
Finally my wife left for her task and the kids all went outside I was able to sit down and write this and gather my thoughts and examine my feelings. Now that I understand them a little better I can turn the outcomes over to God and let them pass. I remember my own plans to do yard work, clean the house, take the kids to the park, take grocery inventory, go to the hardware store, clean the garage, and take down the Christmas lights. I am glad that I kept the TV off.
I got up feeling guilty that I did not participate in the Knights of Columbus neighborhood street cleanup which I thought was this morning. I considered whether or not it was realistic for me to think that I could do this type of event. My wife worked late last night and the kids all need to be fed and the house needed to be maintained. I see now that I just can't do it. It turns out that the event was not today. So I need to either commit to it now or accept that its not realistic for me.
This just confirmed to me that with our number of kids, only one of us parents can be away at work at any given time. Since we have chosen to follow my wife's plan, then I am the one who stays home.
I had to resist being resentful later in the morning as I was compelled to attend to one person's needs after another at the expense of my own initiatives. I found myself resenting that I get to do what I want when I want, even as basic a task as taking a shower or completing one train of thought. Then my wife asked me about a bank deposit that I was supposed to make yesterday. When I told her that I forgot, she snapped back a sarcastic question asking if I am just forgetting the most critical tasks related to money now.
At this my heart collapsed into despair and rage. Years of emotional work have diffused my anger so I didn't want to lash out at her but I did want to be done. For a moment I just wanted to check out. At the very least I didn't want to speak to her any more. My feelings reminded me of her mother. I never did get how a housewife could be depressed since they didn't have to go to a dreadful job everyday. But now I see how. When someone else makes all the decisions and you lose the sense of self efficacy, it is depressing.I felt like I was drifting into my aimlessness again.
Later I began to lose patience with the kids and raise my voice. I had to correct my son for raising his voice at me and realized that I did it first. At one point I snapped at my wife when she asked me to unload her car so she could go to work. I considered if I was displacing my feelings on them.
Finally my wife left for her task and the kids all went outside I was able to sit down and write this and gather my thoughts and examine my feelings. Now that I understand them a little better I can turn the outcomes over to God and let them pass. I remember my own plans to do yard work, clean the house, take the kids to the park, take grocery inventory, go to the hardware store, clean the garage, and take down the Christmas lights. I am glad that I kept the TV off.
Thursday, January 5, 2012
This morning we all woke up and made it to school on time for my kid's first day back from holiday break. On the way to school I had a talk with the little ones reviewing their holiday vacation and implored them to give good descriptions of the right things to their teachers and friends. When I picked them up in the afternoon my son's teacher said that he impressed her with his prolific writing about his vacation. I was proud of him.
During the day I ran several errands and took my youngest daughter. We had quality time together and took a drive in an area that I have never been to before. I was pleased to get things accomplished. I felt productive.
In the evening I had my oldest do some pitching practice with an older boy in the neighborhood. We made a game out of it by counting points for strikes made to the target rebounder. I had my younger son practice batting. I am optimistic about their coming spring baseball season.
Today and the past few days I have reflected on my inability to do support activities for my home group, my kids PTA, the Knights of Columbus, the Human Services Club, my rehab alumni, and the baseball league. I did most (not as much as I expected) for the baseball league and little to nothing for the others. In looking back I see that I am disappointed because I have unrealistic expectations. I realize that raising my kids well while going to school and trying to provide for them rightfully occupies all of my time.
Thanks be to God.
During the day I ran several errands and took my youngest daughter. We had quality time together and took a drive in an area that I have never been to before. I was pleased to get things accomplished. I felt productive.
In the evening I had my oldest do some pitching practice with an older boy in the neighborhood. We made a game out of it by counting points for strikes made to the target rebounder. I had my younger son practice batting. I am optimistic about their coming spring baseball season.
Today and the past few days I have reflected on my inability to do support activities for my home group, my kids PTA, the Knights of Columbus, the Human Services Club, my rehab alumni, and the baseball league. I did most (not as much as I expected) for the baseball league and little to nothing for the others. In looking back I see that I am disappointed because I have unrealistic expectations. I realize that raising my kids well while going to school and trying to provide for them rightfully occupies all of my time.
Thanks be to God.
Wednesday, January 4, 2012
This morning I woke up early to try and adjust back to the kid's school schedule. I was very groggy and plagued with cedar fever and inflammation. I was also drifting into worry and remorse over the problem with our mortgage. I had to exercise a lot of effort in prayer to turn away from these self-defeating feelings. I thought deeply about a lot of ways to change my attitude and depend on God.
Later in the morning my wife spoke to the bank and resolved the problem. This really felt like a miracle to me. I think that God allowed this to happen to give me a greater appreciation and sense of care for our home.
I spent the day watching the kids. We went to a park and took a walk in the woods.
Thanks be to God for this day.
Later in the morning my wife spoke to the bank and resolved the problem. This really felt like a miracle to me. I think that God allowed this to happen to give me a greater appreciation and sense of care for our home.
I spent the day watching the kids. We went to a park and took a walk in the woods.
Thanks be to God for this day.
Tuesday, January 3, 2012
This morning I got off to a good start. I thought of restoration of mental faculties and good judgment. Also I included development of values and virtues. I thought of principle over instinct just as with intellect over emotion.
Best of all I asked that I be able to love others as God has loved me. Thinking back I believe that i had weird dreams but was protected from their influence to fear. On the drive to an appt the outside environment had a tremendous affect on my motivation. I thought of the power of environment. I planned to put an event on my calendar every morning to get outside.
In the afternoon I got to spend some great time with my mom and the kids in the back yard. It was a beautiful sunny cool day. Later the kids and I went to the park. I had the boys practice baseball. I had to practice a lot of patience with my youngest son. He wasn't making a good effort and I caught myself chastising him too much. I had to stop and think about how to properly motivate him and I had to accept whatever small activity that we could accomplish today. After we finished, I had some really beautiful moments giving rides on my back and chasing them and rolling on the grass when they tackled me. I thought about how lucky we are to live where we live and have this day.
Tonight I got to go to a meeting. On the way home I noticed something unexpected. It was a check and mortgage slip. I had forgotten to drop the payment the other day. When I got home I found out that we may be in foreclosure.
I see this as a real test of my faith. Do I really trust that God will take care of us? If so, then I must not be afraid. Do I really believe we will be okay no matter what happens? If so, then I must show my family as much love as I can. As I lay in bed I thought back to the moment at the park. Just then I saw the point of light more vividly than ever before.
Thanks be to God.
Best of all I asked that I be able to love others as God has loved me. Thinking back I believe that i had weird dreams but was protected from their influence to fear. On the drive to an appt the outside environment had a tremendous affect on my motivation. I thought of the power of environment. I planned to put an event on my calendar every morning to get outside.
In the afternoon I got to spend some great time with my mom and the kids in the back yard. It was a beautiful sunny cool day. Later the kids and I went to the park. I had the boys practice baseball. I had to practice a lot of patience with my youngest son. He wasn't making a good effort and I caught myself chastising him too much. I had to stop and think about how to properly motivate him and I had to accept whatever small activity that we could accomplish today. After we finished, I had some really beautiful moments giving rides on my back and chasing them and rolling on the grass when they tackled me. I thought about how lucky we are to live where we live and have this day.
Tonight I got to go to a meeting. On the way home I noticed something unexpected. It was a check and mortgage slip. I had forgotten to drop the payment the other day. When I got home I found out that we may be in foreclosure.
I see this as a real test of my faith. Do I really trust that God will take care of us? If so, then I must not be afraid. Do I really believe we will be okay no matter what happens? If so, then I must show my family as much love as I can. As I lay in bed I thought back to the moment at the park. Just then I saw the point of light more vividly than ever before.
Thanks be to God.
Monday, January 2, 2012
This Monday I got off to a bit of a late start.
I stayed home with the kids this day while my wife worked. I had the kids do some educational worksheets and I tried to minimize idle or media time. It was tedious all day. I did get them outside most of the day and I tried to resist griping at them.
In the evening I went to a meeting. Afterward I asked a guy to be my sponsor - New Year's resolution #1 is done!
Thanks be to God.
I stayed home with the kids this day while my wife worked. I had the kids do some educational worksheets and I tried to minimize idle or media time. It was tedious all day. I did get them outside most of the day and I tried to resist griping at them.
In the evening I went to a meeting. Afterward I asked a guy to be my sponsor - New Year's resolution #1 is done!
Thanks be to God.