Last night I didn't get a chance to review so I am doing it the morning of the 5th.

Yesterday I started out with a carry over of the previous days blues but I quickly abserved this and prayed to be rid of these feelingds and to leave them in yesterday and start a new day.

I had a good morning at work, I didn't get behind and i stayed focused most of the time. I even did my typing training. I didn;t get to go to the noon meeting but it was ok as I needed to have presence in the office this day. I was inspired to start a new process document.

In the evening I got out of work on time to get a good start to my son's baseball practice. On the walk to teh parking garage downtown I decided to stop rushing and to appreciate each moment rather than being so focused on my next affair that I miss them all.

I got to speak to a friend who wants to do the work. We met and were about to get started a few weeks back but he went to outpatient treatment and I've only spoken to him a few times. I look forward to working with him, he is a father and a family man.

We had a good baseball practice.

When I got back home I was tired and I got somewhat resentful at some point. My wife went to her meeting and I didn't get to do the tasks taht I expected to be able to do. I resisted as best I could but I believe that I was closed up and distant to my her. I tried to be grateful that she is an active member of the recovery fellowship.