This morning I was very tired and late but i found time for prayer and meditation. I made it to work 5 minutes early.

I carried the message today by going to a meeting at lunch and by posting in an online meeting. I had a some thoughts today about sticking to the practical application of spirituality in the program.

I met a deadline at work to write a post describing myself for the team forum. Afterward several of my peers took the step to get in their posts.

I kept up with the workload, met my responsibilities and had time for table tennis.
I lost one game and won another.

This evening my wife and I and the kids went outside after dinner and rode bikes. My 3 year old learned to peddle his tricycle and I got the bike I found on bulky pickup fixed.

Tonight I watched a southpark episode out of the blue and it happened to be an episode about an addiction craze called "cheesing".

I didn't think I had anything to write for inventory but thought I could start by checking to see if I worked my program. I reviewed a day to be grateful for.

I go to sleep with a full and thankful heart.