This morning I read the daily scriptures Jn 20:24 about Thomas the apostle and when he saw the Lord and came to believe and said "My Lord and my God".
I decided to look up the elevation of the Eucharist at communion and found this quote in a blog and some other pages that corroborated it.

"Adore the Body of the Redeemer as the priest elevates the Host for our veneration. Say silently: MY LORD AND MY GOD"

"When the priest elevates the Precious Blood, say silently: BE MINDFUL, O LORD, OF THY CREATURE WHOM THOU HAST REDEEMED BY THY MOST PRECIOUS BLOOD"

Today I was very busy at work again and felt buried and worried at times but at the end of the day I managed to get into decent shape.

I didn't get to go to my noon meeting.

We had another good evening at home.

Thanks be to God.