This morning I got my youngest son out of bed but then went back to sleep. I then overslept until 9:00. I regretted this and made a vow to get to bed on time tonight. Before starting this post i started to watch the news but remembered my vow. It doesn't seem like a big deal but this is one of those small ways that I must learn to deny my impulses in order to be disciplined.

Today I made some constructive work search accomplishments by finalizing my resume update and updating some work search website profiles. I am also developing a methodical work search task system.

This afternoon I practiced baseball with my oldest son. Then my younger one went and got his ball and glove. He threw and caught about twenty throws. He also tried to throw with proper form. I was so proud that I wanted to cry.

This evening I got to go to the 12 step meeting.

I am going to bed now, thanks be to God.