Last night I woke up feeling very sick again at 3:15. I kept waking up and then couldn't go back to sleep. I started to worry about not being able to sleep and being sick and not being able to get to work. I managed to doze back off sometime after 4 and got just enough sleep.

I made it to work and didn't feel well but I got very busy and the morning flew buy. At lunch I took it easy and stayed in at work. I felt good enough for table tennis but toward the end of the day I started to feel very bad. I got home and the kids were away swimming with their uncle. I went straight to bed feeling terrible. A little while after they got home I woke up and with some emerge-n-cy I good enough to get up and about and be helpful.

I am frequently amazed at how much better my health is now that I have been sober a while. This is sometimes most apparent when I am sick. In the past my sleep would have been so screwed up that I would been miserable. In the past I would have just got worse and worse and been down for days.

The thing for which I am most grateful for in my life is my spritual awakening but today I am grateful for good health.

Thanks be to God for a great day.