Saturday, June 7, 2008

This morning I resolved to do a more focused meditation than usual. This is wierd because yesterday I thought about some teachers teach more is better and I was thinking that I disagree. That more is not necessarily better that whatever God wills is better but that focus is essential and should be the main objective.

I had to restart my meditation several times and I really struggled to enter the realm of the spirit. I can see now that my spiritual condition was depleted. I had to breath in an out deliberately and to move into my meditation in stages.

First just enter the realm of the spirit.
Then find my center and focus.
Then seek God in that place.
Then breath in Spirit and breath out self.

I was inspired to think of getting centered by imagining two lines like the cross. I first see them centered, then on the left then on the right, then high, then low, then center.

Then I see a dark point in the center, the dark point that is my will. I thought about how the true image of God is incomprehensible so when I place the image of God over the place where I am I see a sphere of light. The light is a sphere that I can hold in my hand but it is actually limitless.

I resolved to keep this focus all day.

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