Today I felt like I was too lax at work.

I went to the noon meeting, we finshed the vicious cycle. I left the meeting meditating on cycles of progression and cycles of delusion.

I thought today about how my idea of the program was the Stuart Smalley caricature. I thought AA was lame and weak. I am grateful to have a new conception that the program and teh people as something strong and a source of power.

Tonight I fulfilled my service cmmittment to the book study meeting.

My sponsee didn't show up.