Tonight I got frustrated just as the kids were going to bed. I was very disappointed in myself. I feel like I fell short right at the finish line of the day.

I got to go to a meeting today. A guy in the meeting said something helpful to me in the middle of a long rambling share. He said that he he prays and meditates in the morning and he does a review at night. I needed to hear that.

I watched a beautiful dust storm blow in over the hills this morning.
I took a brisk walk in the sunshine with no coat at noon.
I played and won a good game of table tennis on my break.
I found some initiative and creativity to start a new help document.
I helped my wife by cooking dinner this evening while she took a much needed nap.
I didn't complain about the state of the and I was able to get it cleaned up.
I put a log in the fireplace tonight and the kids were enthralled with the flame.

There is a lot to be grateful for today.